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Luomu ja erikoisruokavaliot: Kuinka Suomi vastaa nykypäivän tarpeisiin

Organic food and special diets: how Finland is responding to today's needs

Today's dietary trends are diverse, and more and more people are looking for healthy, sustainable and ethical alternatives to traditional diets. Finland, known for its pure nature and high quality food, is at the forefront of meeting these modern dietary challenges. In this article, we look at how Finland is responding to the growing demand for organic and special diets.

The rise of organic products in Finland

Organic production in Finland has grown significantly in recent years. Finns value organically produced food, which not only supports health, but also promotes sustainable agriculture and protects the environment. Organic products such as vegetables, fruit, meat and dairy products have gained a firm foothold among Finnish consumers.

Finland's cold climate and clean natural conditions provide an ideal environment for organic production. 

Special diets taken into account 

Special diets such as gluten-free, lactose-free, vegetarian and vegan are becoming increasingly common. Finland has taken these needs seriously and there is a wide range of products on the market to meet the needs of people with different diets.

  • Gluten-free products: the range of gluten-free products has expanded considerably, including breads, flours, pastas and other staple foods.
  • Lactose-free options: lactose-free milk, yoghurt and even ice cream are easy to find, making it possible to follow a lactose-free diet with ease.
  • Vegetarian and vegan products: The popularity of plant-based diets has exploded, and Finland has responded to this demand by offering a wide range of plant protein products such as tofu, tempeh and various plant-based alternatives.

How Finnish companies are responding

Finnish food companies have risen to the challenge by innovating and bringing to market products that meet consumers' growing health and environmental awareness needs. Companies are investing in research and development to produce more sustainable and healthier alternatives.

Future prospects

Finland's commitment to organic production and catering for special diets is an example of how agriculture and the food industry can adapt to modern needs. This development not only supports the health and well-being of Finns, but also contributes to global efforts to create a sustainable and ethical food system.

Finland is leading the way in meeting the demands of today's consumers for organic products and special diets. The innovation and commitment to sustainability of Finnish companies ensures that Finns and Finns living abroad can enjoy healthy, tasty and ethically produced food.


Sunnuntai 1kg gluten-free flour mixture


Semper Gluten-free Coarse cracker bread 215g