TalkMuru breakfast cereal 250 g

TalkMURU is an unsweetened whole grain cereal made from talc flour. The raw materials are Finnish oats, barley and rye. TalkMURU is an excellent choice for those who care about their health and weight.

Thanks to its fiber content, TalkMURU is especially popular with exercisers. Relatively speaking, TalkMURU has more fiber than porridge or crackers, and it gives you energy and a good feeling that will keep you going for a long time!

Ingredients
Oats, barley, rye and sea salt (all grains are whole grain).

Nutritional content
On average, 100 g contains:
Energy 1280 kJ/ 300 kcal
Protein 12.3 g
Carbohydrates 54.4 g
of which sugar 1.5 g
Fat 4.0 g
of which saturated fatty acids 1.2 g
Dietary fiber 20.7 g
Sodium 0.38 g