Elovena 175g gut friendly rye, plum & laxseed instant oatmeal

Elovena Gut friendly Instant Oatmeal combines the health effects of rye fiber with the gentle taste of oats, the softness of plums and the crunchiness of flax seeds. One sachet of Gut friendly porridge contains up to 20% of the recommended daily fiber intake. The high-fiber porridge contains both stomach-friendly oat fiber and rye fiber, which supports the well-being of the stomach by contributing to normal bowel function. Despite the delicious taste of the porridge, one serving contains less than a teaspoon of sugar. The product is made in Finland from Finnish oats and has the Produce of Finland label. The Heart Symbol awarded to the product means that it is a healthier choice in its own product group. Portion-packed Instant Oatmeal is an easy and quick breakfast, light lunch, snack or evening snack: just add hot water and the porridge is ready to eat.

Ingredients
Wholegrain OAT flakes (52%), dried plum 13% (plum, cornstarch, rice flour), wholegrain RYE flakes 15%, RYE bran 12%, sugar, roasted flaxseed 1%, salt. May contain traces of other cereals and milk.

Nutritional content (per 100 g)

Dietary fiber 15 g
Fat 5.4 g
Carbohydrates 54 g
- of which saturated 1 g
Salt 1 g
Protein 11 g
Energy 340 kcal / 1432 kJ
- of which sugars 13 g

Marketer
Ravintoraisio Oy
PL 101, 21201 Raisio