Forest treasures in a jar: Finnish jams and berry products
Finnish forests are full of treasures, the most valuable of which are undoubtedly berries. They are nature's own superfoods, and in Finland picking them is part of a national tradition. Finnish jams and berry products package these forest treasures in a jar, offering a healthy and delicious way to enjoy the benefits of berries all year round. In this article, we explore how Finnish berries are part of a healthy diet and how they can enrich our daily nutrition.
The nutritional richness of Finnish berries
Finnish berries, such as blueberries, lingonberries, sea buckthorn and laurel, are known for their high vitamin, fibre and antioxidant content. They are rich in vitamins C and E and minerals that are essential for a healthy body. They also contain anthocyanins and flavonoids, which are important for heart health and can help reduce inflammation.
Jams and berry products in everyday life
Finnish jams and berry products are a handy way to incorporate these health bombs into your diet. Jams retain most of the nutrients in berries and are versatile: you can enjoy them with yoghurt, porridge, pancakes or pastries. Berry products such as juices, purees and dried berries offer other ways to enjoy the benefits of berries. From our wide range of jams to other berry products.
Finnish berry industry: quality and sustainability
The Finnish berry industry is committed to producing high-quality, sustainably harvested berry products. The purity of the forests and the wild growth of the berries guarantee the high quality of the products. In addition, sustainable harvesting ensures that forests remain healthy and productive for future generations.
Finnish jams and berry products bring the treasures of the forest into the daily diet. They are healthy, delicious and versatile, and allow us to enjoy the benefits of Finnish berries all year round. Whether it's breakfast, a snack or a dessert, Finnish berry products provide taste and nutrients for every moment. You can find all our jams and other berry products from here.
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