Finnish gluten-free flaxseed is suitable for use as such in yoghurt, quark, smoothie, porridge, salad, soup or baking. 1-2 tablespoons daily provides daily omega-3 fatty acids, rich in fiber, magnesium, protein and lignan. Roasted flaxseed has a delicious nutty flavor. Suitable for low carb diets, celiac and vegans.
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