Provena gluten free big oat flakes 500g

Provena Oat Flakes are made from whole oats which are rolled into flakes. Oat Flakes can be used to make a creamy porridge or in baked goods.

Nutritional Information:
Energy 1450 kJ (350 kcal)
Protein 14 g
Carbohydrates 56 g
of which sugar 1.3 g
Fat 6.7 g
of which saturates 1.2 g
Dietary fibre 11 g
of which B-Glucan 4.5 g
Natrium 0.002 g
Iron 5.3 mg
Magnesium 130 mg
Phosphor 430 mg
Zink 3.4 mg
Vitamin B1 0.4 mg