Nalle flakes are made from whole-grain oats. The flakes have good carbs, and are high in fiber, which promotes regular bowel movement. Fiber helps with weight control, as it keeps hunger away for a long time. Fiber has a positive effect on blood cholesterol levels. Cooking time just 1 minute!
Ingredients:
Whole Grain Oats
Nutritional content of 100 g
Energy 1450 kcal kJ/350
Protein 14 g
Carbohydrate 55 g
sugars 1.2 g
Fat 8 g
saturated fat 1.6 g
Dietary fiber 11 g
Sodium 0,002 g
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