{"title":"Flours and flakes ","description":"\u003cmeta charset=\"utf-8\"\u003eOat flakes, baking flours, rye flour and more – everything you need for porridge, baking and hearty home cooking. A Finnish pantry essential.","products":[{"product_id":"elovena-kaurahiutale-1kg","title":"Elovena 1kg wholegrain oat flakes","description":"Elovena – the most popular oatmeal in Finland! Oats have a mild flavour, are very versatile and have fantastic nutritional value. Wholegrain oats contain a wide range of nutrients, including beta-glucan, which helps control cholesterol levels. Oats also contain protein and fibre, which is good for the stomach.\nIn addition to traditional porridge, you can also use these high-fibre oat flakes in many other dishes and baked goods. The product is made in Finland from Finnish oats.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eWhole grain OAT. May contain small amounts of other cereals.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDietary fiber 11 g\u003cbr\u003eEnergy 370 kcal \/ 1557 kJ\u003cbr\u003eFat 8 g\u003cbr\u003e- of which saturated 1.6 g\u003cbr\u003eSalt 0 g\u003cbr\u003eProtein 14 g\u003cbr\u003eCarbohydrates 55 g\u003cbr\u003e- of which sugars 1.2 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eRavintoraisio Oy\u003cbr\u003ePL 101, 21201 Raisio\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962264101083,"sku":"6416597113919","price":5.14,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06416597113919_H1N1.png?v=1740031805"},{"product_id":"nalle-4-viljan-hiutale-700g","title":"Nalle 700g wholegrain four cereal flakes","description":"Nalle Wholegrain Four Cereal Flakes is made with wholegrain cereals, containing rye, wheat, oat and barley. The gentle Nalle products promote the well-being of your whole family. The wholegrain flakes contain vitamin B, iron, magnesium and zinc and are rich in fibre. Fibre content 15%.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eWholegrain RYE, wholegrain WHEAT, wholegrain BARLEY, wholegrain OAT\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eFat 2.8 g\u003cbr\u003eSalt 0 g\u003cbr\u003eDietary fiber 15 g\u003cbr\u003eEnergy 340 kcal \/ 1430 kJ\u003cbr\u003e- of which saturated 0.5 g\u003cbr\u003eProtein 10 g\u003cbr\u003eCarbohydrates 61 g\u003cbr\u003e- of which sugars 1.1 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eRavintoraisio Oy\u003cbr\u003ePL 101, 21201 Raisio\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962670588123,"sku":"6416597114619","price":3.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06416597114619_H1N1.jpg?v=1710922953"},{"product_id":"nalle-manna-mannasuurimo-500g","title":"Nalle 500g semolina","description":"Nalle Semolina comes from the coarser core parts of wheat grains. They make a delicious porridge, pap or dessert. You can also use semolina for coating a cake pan, for example. Cooking time five minutes. Package sizes: 500 g and 1 kg.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eWHEAT\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 360 kcal \/ 1500 kJ\u003cbr\u003e- of which saturated 0.4 g\u003cbr\u003e- of which sugars 0.3 g\u003cbr\u003eSalt 0 g\u003cbr\u003eCarbohydrates 70 g\u003cbr\u003eDietary fiber 4 g\u003cbr\u003eFat 2.4 g\u003cbr\u003eProtein 12 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eRavintoraisio Oy\u003cbr\u003ePL 101, 21201 Raisio\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962670653659,"sku":"6411200103219","price":3.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06411200103219_A1L1.jpg?v=1710922937"},{"product_id":"myllyn-paras-puuroriisi-1kg","title":"Myllyn Paras Porrige Rice 1kg","description":"Myllyn Paras Porridge Rice is round-grained, polished rice.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eRice.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 363 kcal \/ 1518 kJ\u003cbr\u003eFat 1.5 g\u003cbr\u003e- of which saturated 0.5 g\u003cbr\u003eCarbohydrates 79 g\u003cbr\u003e- of which sugars 0.5 g\u003cbr\u003eDietary fiber 0.7 g\u003cbr\u003eProtein 6.7 g\u003cbr\u003eSalt 0.03 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eMyllyn Paras Oy\u003cbr\u003ePL\/PB 5, 05801 Hyvinkää\/Hyvinge\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962679894235,"sku":"6417700055898","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06417700055898_C1N1_1778bcd7-8c6a-4219-be52-c43caec57172.jpg?v=1710923212"},{"product_id":"laihian-mallas-tuoppi-kotikalja-mallasuute-3x35g","title":"Tuoppi Kotikalja malt drink extract 3x35g","description":"Traditional home-made beer is prepared by mixing the extract with warm water (+40 - +42 ° C). Add sugar and mix well. The dry yeast is sprinkled on the surface of the liquid. Allow it to ferment for 24 hours at room temperature (lightly covered). The fermented home made beer is bottled and the caps are closed well. The bottles are kept cool. Fermentation stops at temperatures below +5 C. Ready to enjoy the next day. Laihian Mallas Oy is a Finnish family business that procures a large part of the grain raw material it uses from the surrounding area.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eBARLEY malt, RYE malt, water, food color (E150), hop extract, preservative (E202). Dry yeast, emulsifier (E491)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 90 kJ \/ 21 kcal\u003cbr\u003eSalt 0 g\u003cbr\u003eDietary fiber 1 g\u003cbr\u003e- of which saturated 0 g\u003cbr\u003eFat 0 g\u003cbr\u003eProtein 0 g\u003cbr\u003e- of which sugars 1.9 g\u003cbr\u003eCarbohydrates 3.4 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eLaihian Mallas Oy\u003cbr\u003eLänsitie 372 66400 Laihia\u003cbr\u003e","brand":"Laihian mallas","offers":[{"title":"Default Title","offer_id":41962685792475,"sku":"6421000050002","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06421000050002_A1L1.jpg?v=1710922813"},{"product_id":"kolmen-konstin-perunajauho-500g","title":"Helmi 500g Potato flour 500g","description":"Potato Starch makes your baked goods fluffy. It is also an excellent thickening agent in cooking. With potato starch you succeed in making berry soups or kissels! Gluten free!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ePotato starch.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 1400 kJ \/ 335 kcal\u003cbr\u003eFat 0 g\u003cbr\u003e- of which saturated 0 g\u003cbr\u003eCarbohydrates 82 g\u003cbr\u003e- of which sugars 0 g\u003cbr\u003eProtein 0.1 g\u003cbr\u003eSalt 0.03 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eFinnamyl Oy\u003cbr\u003ePerunakatu 1, 32800  KOKEMÄKI\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962692903131,"sku":"6430024961201","price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06430024961201_C1N1.jpg?v=1710923337"},{"product_id":"rantasen-talkkunajauho-1kg","title":"Rantanen kama flour 1 kg","description":"High in fiber, high in protein, no added sugar (including naturally occurring sugars), vegan. Cooked whole grain product containing 28 % fiber. Hyvää Suomesta-label product from Finland, 100 % Finnish grain. The ready-to-use flour is suitable for yoghurt, curd as it is. Two tablespoons a day corresponds to the fiber requirement of the day. Laihian Mallas Oy is a Finnish family business that procures a large part of the grain raw material it uses from the surrounding area.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eOAT, BARLEY, PEA, water, salt\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 330 kcal \/ 1382 kJ\u003cbr\u003eFat 4.6 g\u003cbr\u003e- of which saturated 0.8 g\u003cbr\u003eCarbohydrates 46 g\u003cbr\u003e- of which sugars 0.8 g\u003cbr\u003eDietary fiber 28 g\u003cbr\u003eProtein 12 g\u003cbr\u003eSalt 1.2 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergeenit\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eContains\u003c\/strong\u003e\u003cbr\u003eBarley and barley products, Oat and oat products, Cereals containing gluten and its derivatives\u003cbr\u003e\u003cstrong\u003eMay contain\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFree from\u003c\/strong\u003e\u003cbr\u003eCrustaceans and their derivatives, Eggs and their derivatives in the product, Fish and their derivatives in the product, Peanuts and its derivatives, Soybeans and its derivatives, Milk and its derivatives, Tree nuts and its derivatives, Celery or its derivatives, Mustard or its derivatives, Sesame seeds or its derivatives, Sulfur Dioxide and Sulfits, Lupine and their derivatives in the product, Molluscs and its derivatives\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eLaihian Mallas Oy\u003cbr\u003eLänsitie 372 66400 Laihia\u003cbr\u003e","brand":"Laihian mallas","offers":[{"title":"Default Title","offer_id":41962695590107,"sku":"6421000140000","price":8.54,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06421000140000_A2N1.jpg?v=1764329405"},{"product_id":"tuoppi-mammi-ja-leipamallas-1kg","title":"Tuoppi Mämmi and bread malt vegan, high fiber 1 kg","description":"High-fiber, protein-rich, low-fat, unsalted, vegan. The Hyvää Suomesta labelled product from Finland, 100 % Finnish rye. Traditional light coloured fine milled rye malt for making of the traditional home-made malt pudding also suitable for baking. The rye malt gives the breads and rolls a taste and color.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eRYE\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 1526 kJ \/ 361 kcal\u003cbr\u003eFat 1.4 g\u003cbr\u003e- of which saturated 0.2 g\u003cbr\u003eCarbohydrates 71 g\u003cbr\u003e- of which sugars 8 g\u003cbr\u003eDietary fiber 11 g\u003cbr\u003eProtein 11 g\u003cbr\u003eSalt 0 g\u003cbr\u003eLactose 0 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eLaihian Mallas Oy\u003cbr\u003eLänsitie 372 66400 Laihia\u003cbr\u003e","brand":"Laihian mallas","offers":[{"title":"Default Title","offer_id":41962695950555,"sku":"6421000330005","price":9.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06421000330005_A1L1.jpg?v=1710922820"},{"product_id":"myllyn-paras-ruisjauho-1kg","title":"Myllyn Paras Rye Flour 1 kg","description":"Myllyn Paras Rye Flour is made in Hyvinkää from whole grain rye with a coarseness suitable for general use. Rye flour is well suited for baking rye breads and pies, rye porridge and breading fish.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eFULL GRAIN RYE.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 1340 kJ \/ 320 kcal\u003cbr\u003eFat 2 g\u003cbr\u003e- of which saturated 0.3 g\u003cbr\u003eCarbohydrates 59 g\u003cbr\u003e- of which sugars 1.3 g\u003cbr\u003eDietary fiber 20 g\u003cbr\u003eProtein 10 g\u003cbr\u003eSalt 0.002 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergeenit\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eContains\u003c\/strong\u003e\u003cbr\u003eRye and its derivatives, Cereals containing gluten and its derivatives\u003cbr\u003e\u003cstrong\u003eMay contain\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFree from\u003c\/strong\u003e\u003cbr\u003eCrustaceans and their derivatives, Eggs and their derivatives in the product, Fish and their derivatives in the product, Peanuts and its derivatives, Soybeans and its derivatives, Milk and its derivatives, Tree nuts and its derivatives, Celery or its derivatives, Mustard or its derivatives, Sesame seeds or its derivatives, Sulfur Dioxide and Sulfits, Lupine and their derivatives in the product, Molluscs and its derivatives\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eMyllyn Paras Oy\u003cbr\u003ePL 5, 05801 Hyvinkää\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962699784411,"sku":"6417700051487","price":2.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06417700051487_H1N1.png?v=1765347846"},{"product_id":"myllyn-paras-makaroni-400g","title":"Myllyn Paras Macaroni 400g","description":"Myllyn Paras Macaroni, a regular horn shaped macaroni, cooks in 8 minutes. Macaroni is suitable for all macaroni dishes: in boxes, stews, soups and served as such with sauce.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eWHEAT FLOUR, DURUM WHEAT FLOUR, water.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 1458 kJ \/ 344 kcal\u003cbr\u003eFat 1.7 g\u003cbr\u003e- of which saturated 0.4 g\u003cbr\u003eCarbohydrates 68 g\u003cbr\u003e- of which sugars 2.5 g\u003cbr\u003eDietary fiber 4 g\u003cbr\u003eProtein 13 g\u003cbr\u003eSalt 0.01 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eMyllyn Paras Oy\u003cbr\u003ePL \/ PB 5, 05801 Hyvinkää \/ Hyvinge\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962702143707,"sku":"6417700050725","price":1.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06417700050725_C1N1_e985f234-c946-4096-b791-245961bff977.jpg?v=1710923190"},{"product_id":"sunnuntai-gluteeniton-jauhoseos-1kg","title":"Sunnuntai 1kg gluten free flour mix","description":"Sunnuntai Gluten Free Flour Mix is a great choice for all baking and cooking, and it is an easy way to prepare gluten-free treats. The product is free from gluten, lactose, dairy and egg.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eGluten-free WHEAT starch, sugar, thickener (E412, E466), rising agents (E575, E500), iron, niacin, thiamin (vitamin B1), riboflavin (vitamin B2), vitamin B6.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eProtein 0.3 g\u003cbr\u003eCarbohydrates 85 g\u003cbr\u003e- of which sugars 3.3 g\u003cbr\u003eDietary fiber 3.3 g\u003cbr\u003eFat 0.3 g\u003cbr\u003e- of which saturated 0.1 g\u003cbr\u003eSalt 0.5 g\u003cbr\u003eEnergy 1490 kJ \/ 360 kcal\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eRavintoraisio Oy\u003cbr\u003ePL 101, 21201 Raisio\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962721378523,"sku":"6411200102731","price":10.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06411200102731_H1N1_dc9f4a65-f68d-4c4e-afa0-8e83d495b030.jpg?v=1710923769"},{"product_id":"elovena-plus-700g-kauralese-ja-hiutale","title":"Elovena 700g wholegrain oat flakes and oat bran","description":"Elovena Wholegrain Oat Flakes and Oat Bran make for delicious, high-fibre oatmeal. The product contains beta-glucan fibre, which helps lower cholesterol. Wholegrain oat flakes are also rich in iron, magnesium and zinc. In addition to porridge, Elovena flakes can also be used to make tasty snacks and desserts. The product is made in Finland from Finnish oats.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eOAT bran (55%), wholegrain OAT flakes (45%). May contain small amounts of other cereals.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e- of which sugars 1.6 g\u003cbr\u003e- of which saturated 1.7 g\u003cbr\u003eSalt 0 g\u003cbr\u003eEnergy 370 kcal \/ 1557 kJ\u003cbr\u003eProtein 16 g\u003cbr\u003eDietary fiber 15 g\u003cbr\u003eCarbohydrates 49 g\u003cbr\u003eFat 8.3 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eRavintoraisio Oy\u003cbr\u003ePL 101, 21201 Raisio\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":41962743103707,"sku":"6411200103257","price":6.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06411200103257_H1N1.jpg?v=1710918292"},{"product_id":"myllarin-ruisleipaaines-2kg","title":"Myllärin 2kg Rye Bread Flour mix","description":"With Mylläri's rye bread ingredients you can bake super-easy, fragrant and tasty rye bread, rye bread rolls or round rye bread with a hole in the centre - all you need to do is add water and yeast! Also try it in the crust dough of Karelian pastries. Also ideal for breading fish fillets. Mylläri's rye bread ingredients include a lot of wholegrain rye and real rye pre-ferment. The product has the Hyvää Suomesta - Produce of Finland swan mark of origin. 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This cereal contains plenty of fibre and wholegrain and has been awarded the Finnish Heart Association’s Heart Symbol. The delicious Alku cereals pair perfectly with oat drink or gurt – or just snack on them as they are! The packaging can be recycled as cardboard. Give your day a good start with Alku!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ewhole grain OAT flour (74 %), potato starch, apple juice concentrate, BARLEY malt extract, salt. 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The sachet makes it easy to prepare your favourite oatmeal directly on your plate – all you need is boiling water. Have it for breakfast, lunch or as a snack to get energy for the day ahead. Package sizes 6 x 35 g and 12 x 35 g. This high-fibre product is made in Finland from Finnish oats. The Heart Symbol means that the product is a healthier choice in its product group.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eWhole grain OAT flakes (79%), dried apple 8% (apple, corn starch), sugar, blueberry product 3,4%  (sugar, glucose syrup, blueberry, thickening agent (E401)), dried raspberry (1,5%), salt. 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The sachet makes it easy to prepare your favourite oatmeal directly on your plate – all you need is boiling water. Have it for breakfast, lunch or as a snack to get energy for the day ahead. Package sizes 6 x 35 g and 12 x 35 g. This high-fibre product is made in Finland from Finnish oats. The Heart Symbol means that the product is a healthier choice in its product group.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eWhole grain OAT flakes (74%), dried apple 19% (apple, corn starch), sugar, natural identical flavour (vanillin) salt, cinnamon. 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Elovena Raspberry Less Sugar Instant Oatmeal contains less added sugar than the previous recipe. The product is made in Finland from Finnish oats. The Heart Symbol awarded to the product means that it is a healthier choice in its product group. High in fibre.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eWhole grain OAT flakes (85%), sugar, dried raspberry (4,2%), salt. 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It is added to the dough mixed in with the flour or the liquid. Sunnuntai Dry Yest comes in 11 g bags, which equals about 30 grams of fresh yeast. 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Risella uses a unique variety of rice for this product, which makes the rice behave superior when making porridge and as a result you get a wonderfully creamy and thick rice porridge that is beautifully white. Porridge rice is also suitable for: Christmas porridge, Karelian pies, casserole dishes (carrot casserole), cabbage rolls, and desserts. Risella porridge rice can also be used to prepare sushi. Risella's porridge rice is gluten-free. COOKING INSTRUCTIONS: X-MAS PORRIDGE FOR 4: 2 dl water, 1 L milk and 2 dl porridge rice + 0,5 tsp salt. Boil 2 dl water in a Teflon or a porridge pot, add 2 dl Porridge rice and about 0.5 tsp salt. Let boil for a couple of minutes until the water is absorbed into the rice. Add a litre of milk and cook slowly under the lid, stirring occasionally for about 40 minutes. \nSIDE DISHES 4 servings: 7 dl water, 3 dl porridge rice + salt 0,5 teaspoons. Add rice and salt to boiling water. Cook for 15-20 min. 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The muesli is high in fibre and has been awarded the Finnish Heart Association’s Heart Symbol. The muesli is made at Fazer’s mill in Lahti. Give your day a good start with Alku!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ewhole grain OAT flakes, whole grain RYE flakes, whole grain BARLEY flakes, fruits and berries (dried apple with red peel, dried blackcurrant, dried raspberry) 9 %, honey, sunflower seeds (5 %), pumpkin seeds (4,5 %), rapeseed oil, salt. MAY CONTAIN TRACES OF WHEAT. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 397 kcal \/ 1660 kJ\u003cbr\u003eFat 12 g\u003cbr\u003e- of which saturated 1.7 g\u003cbr\u003eCarbohydrates 55 g\u003cbr\u003e- of which sugars 9.9 g\u003cbr\u003eDietary fiber 12 g\u003cbr\u003eProtein 12 g\u003cbr\u003eSalt 0.17 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eFazer Mylly\u003cbr\u003ePL 40, 15101 Lahti\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":42876454469851,"sku":"6413467309205","price":9.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06413467309205_C1R1.jpg?v=1710916561"},{"product_id":"fazer-alku-annospikapuuro-5x40g-sadonkorjuu","title":"Fazer Alku Harvest single-serving instant porridge 200 g (5 × 40 g)","description":"The high-fibre Harvest single-serving instant porridge combines tasty whole grain flakes with crunchy pumpkin, sunflower and flax seeds. This porridge is made from Finnish grain and is ready in just one minute! Give your day a good start with Alku!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ewhole grain OAT flakes, whole grain BARLEY flakes, whole grain RYE flakes, sunflower seeds (5 %), linseeds (4 %), pumpkin seeds (3 %), salt. 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This flavour is created with the perfect balance of delicious raspberries, blueberries and mellow oats. This porridge is made from Finnish grain and is ready in just one minute! Give your day a good start with Alku!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ewhole grain OAT flakes, dried berries (raspberry, blueberry [maltodextrin, blueberry, thickening agent (E 401)], blackcurrant) 4,5 %, salt. 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This porridge is made from Finnish grain and is ready in just one minute! Give your day a good start with Alku!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ewhole grain OAT flakes, OAT granola (whole grain OAT flakes, honey, rapeseed oil, salt) 20 %, dried apple (6 %), salt, cinnamon. MAY CONTAIN TRACES OF MILK, SOY, EGG, WHEAT, BARLEY AND RYE. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 365 kcal \/ 1561 kJ\u003cbr\u003eFat 8 g\u003cbr\u003e- of which saturated 1.1 g\u003cbr\u003eCarbohydrates 57 g\u003cbr\u003e- of which sugars 8.6 g\u003cbr\u003eDietary fiber 9.5 g\u003cbr\u003eProtein 12 g\u003cbr\u003eSalt 1 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergeenit\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eContains\u003c\/strong\u003e\u003cbr\u003eOat and oat products, Cereals containing gluten and its derivatives\u003cbr\u003e\u003cstrong\u003eMay contain\u003c\/strong\u003e\u003cbr\u003eWheat and its derivatives, Barley and barley products, Rye and its derivatives, Soybeans and its derivatives, Eggs and their derivatives in the product, Milk and its derivatives\u003cbr\u003e\u003cstrong\u003eFree from\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eFazer Mylly\u003cbr\u003ePL 40, 15101 Lahti\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":42876456206555,"sku":"6419811104304","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06419811104304_C1R1_16ea0c53-fea1-4e25-8b6f-a4bf9ebaa038.jpg?v=1765349149"},{"product_id":"fazer-alku-korvapuustigranola-375g","title":"Fazer Alku Cinnamon bun granola 375 g","description":"The delicious combination of cinnamon, cardamom and roasted oat granola is as delightful as a freshly baked cinnamon bun. The granola is high in fibre and made at Fazer’s mill in Lahti. Give your day a good start with Alku!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ewhole grain OAT flakes, honey, rapeseed oil, cinnamon, cardamom, salt. MAY CONTAIN TRACES OF WHEAT, BARLEY, AND RYE.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional content (per 100 g)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEnergy 1784 kJ \/ 426 kcal\u003cbr\u003eFat 14 g\u003cbr\u003e- of which saturated 1.6 g\u003cbr\u003eCarbohydrates 60 g\u003cbr\u003e- of which sugars 18 g\u003cbr\u003eDietary fiber 8.2 g\u003cbr\u003eProtein 10 g\u003cbr\u003eSalt 0.54 g\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarketer\u003c\/strong\u003e\u003cbr\u003eFazer Mylly\u003cbr\u003ePL 40, 15101 Lahti\u003cbr\u003e","brand":"Kespro","offers":[{"title":"Default Title","offer_id":42876457091291,"sku":"6419811105905","price":9.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/9123\/4523\/files\/06419811105905_C1R1.jpg?v=1704978610"},{"product_id":"fazer-alku-annospikapuuro-maistuvampi-kaurapuuro-5x40g","title":"Fazer Alku Tastier single-serving instant oat porridge 200 g (5 × 40 g)","description":"The delicious oat grains in the high-fibre Tastier single-serving instant porridge are carefully flaked whole. These flakes and the added oat bran give the porridge a pleasant, fluffy texture. This porridge is made from Finnish grain and is ready in just one minute! Give your day a good start with Alku!\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003ewhole grain OAT flakes, OAT bran, salt. 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